Longevity Health and Wellness Protocol

Longevity Blueprint

This product was authored and created by Ben Green. This guy is a nutritionist and a consultant in matters regarding nutrition and health. With time, he has evolved into a fitness coach, author and also a bio hacker. His work was inspired by the observance of his chronological age being younger than the biological age. The man realized that at the age of 30-yeasr, his body functioned like that of a 20-year old boy. This product has the powerful protocols that am sure will change your life for good. The author realized that even the most influential well-being article only focuses on the physical fitness and nothing else. This eBook is designed to provide you a complete well-being evolution which covers beauty, fitness, health and longevity. It is an 8 week protocol with all the details that teaches you about the important parameters that adds to your longevity. The program has all the details to help you find out your current fitness level and later discover powerful practices that will break out your metabolism. Continue reading...

Longevity Blueprint Summary

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Contents: Ebooks
Author: Ben Green
Official Website: longevity-blueprint.com
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Evolving Concepts of Pain

Another example of pain viewed as representative of energy imbalances in the body came as vitalism. Vitalism theory asserted that every part of a living thing was endowed with sensibility and the vital animating force of a living organism was capable of being either stimulated or consumed. In this model of disease, pain was necessary to produce a crisis in order to rid the patient of the original pain by stimulating his waning energy (Rey 1955). The work of German physician Franz Anton Mesmer, which developed into the well-known practice of mesmerism, was based on this belief. In 1766, he published his doctoral dissertation

Adverse Effects And Precautions

CARDIOVASCULAR SYSTEM b receptor blockade may cause or exacerbate heart failure in patients with compensated heart failure, acute myocardial infarction, or cardiomegaly. Nonetheless, chronic administration of b receptor antagonists is efficacious in prolonging life in the therapy of heart failure in selected patients (see below and Chapter 33). The bradycardia caused by b antagonists may cause life-threatening bradyarrhythmias in patients with partial or complete AV conduction defects. Particular caution is indicated in patients who are taking other drugs, such as verapamil or various antiarrhythmic agents, which may impair sinus-node function or AV conduction.

Sir2p rDNA Stability and NAD Metabolism

Derepression of HMloci, which in turn results in the mating defect of old mother cells (221). It is unlikely that the relocalization of Sir3p to the nucleolus promotes longevity because sir3 cells display only a slight reduction in life span, which is attributed to the a a state (215). Paradoxically, aging mother cells have increased steady-state levels of NAD+ (225), which would be expected to enhance the activity of Sir2p and counter aging by slowing the formation of extrachromosomal circles. The mechanism of this response is unknown but could represent an anti-aging defense.

Dietary Restriction The Cheapest The Best

Dietary restriction is an anti-aging therapy that dates back further than antioxidant administration, and, importantly, it is also more interesting due to its effectiveness. The first studies about dietary restriction were made in the 1930s by McCay and co-workers 232 , and since then, their work has been replicated 233 . In rodents, the most studied model, a 40 reduction in dietary intake can increase the MLSP by 50 234 . Of significance, dietary restriction not only increases the mean and maximum life spans but it also delays the onset of most diseases associated with aging, such as cancer, neurodegenerative diseases, cardiovascular diseases, autoimmune diseases and diabetes 235 . This shows that delaying aging is also useful in delaying the development of aging-associated diseases. The efficacy of dietary restriction on life span depends on three factors the moment at which it is initiated, the duration of restriction and the number of calories restricted. In general, we can state...

Physiological Influences

The well-documented physiological changes that occur as a result of the ageing process develop at different rates and do not strictly follow chronological age. They are further influenced by concomitant medical conditions and the polypharmacy that accompanies their management. This often means that older individuals respond less predictably than their younger counterparts as the degree of physiological change is more varied in the older population. The correlation between comorbidity and pain in the older patient10 is associated with increased pain severity, reduced activity, and increased depressive symptoms. The physiological reserve of an individual reduces with time and at the extreme of age, this limitation may become apparent as part of normal activity. Even a minor illness, acute or chronic, may be sufficient to reduce function. Many elderly patients adapt their behavior and expectations to this failing reserve and avoid challenging their fragile physiological reserve. This may...

Cellulose and Its Use in Blood Purification

With the availability of reliable methods to gain repeated access to the patient's circulatory system, blood purification extended beyond the treatment of acute or reversible renal insufficiency to the treatment of end-stage renal disease. Such treatments used exclusively cellulose membranes produced from cotton by either the xanthase or cuoxam process. In the former, a solution of purified cellulose is dissolved in sodium hydroxide, followed by an ageing process, which lowers the molecular weight of cellulose. Carbon disulfide is added to convert the material to cellulose xanthate. This is then dissolved in excess sodium hydroxide and extruded into an acid bath. This process was used for the production of Visking tubing in the United States, and for the production of Cellophane in Europe. In the cuoxam process, cellulose is solubilised in an ammonia solution of cupric oxide. The cuprammonium cellulose complex is extruded into an acid film to yield the regenerated cellulose, which in...

Mitochondrial Dna Variants And Aging

Mitochondrial ATP production via oxidative phosphorylation is essential for normal function and maintenance of human organ systems, and numerous mutations of mtDNA are known to cause severe maternally transmitted diseases. A common feature in this group of inborn diseases is the involvement of some enzymes in the pathway of aerobic energy production. Thus, these syndromes are characterized by defects in organs and functions where energy supply is of more importance such as muscles, heart, eye, and the central nervous system. Besides these pathogenic mutations, other maternally inherited variants of mtDNA are present in the population. The study of such variants of mtDNA led to the identification of several mtDNA haplogroups (groups of haplotypes derived from the same mtDNA ancestor). Those present in Europe are called H, I, J, K, T, U1, U2, U3, U4, U5, U6, v, W, X, and others. It is now emerging that such variants have to be considered as ''natural'' but not necessary ''neutral'' from...

Enzyme catalysis by ferryl ion and free radicals

Lactoperoxidase Iron

Class III includes the majority of plant peroxidases that are involved in specialised biosynthetic processes. The products of these peroxidases, oxidised phenolics, perform a wide variety of functions related to dormancy, suberisation (wound-healing), organogenesis, fruit ripening, lignification, abscission and resistance to disease. The latter process may be due to the strengthening of the plant cell wall via cross-linking of phenolics 32 . Peroxidases have also been implicated in the ageing process.

Health Benefits of Coenzyme Q10

Summary This newsletter article discusses the health benefits of coenzyme Q10 (CoQ). It states that CoQ levels decline with advancing age and cites published papers and international symposia on CoQ to describe clinical experiences with CoQ. The article lists the cardiovascular benefits and anti-aging effects of CoQ. It concludes with an argument for considering CoQ not as a drug, its current classification by the Food and Drug Administration (FDA), but as a vitamin.

Chapter Overview

Obviously, if people are going to use herbals as part of their healthcare routine, they must find out about the herbs and what they do. There is no doubt that a definite major factor affecting herbal use is advertising targeted very successfully to specific populations, such as the young professional or the senior citizen. Such advertising is mere pseudoscience, but its flamboyance is a big drawing factor. Herbal ads often convey an attitude that self-medication is safe and effective, and this makes people feel good and as if they do not need the physician who just saw them for 5 minutes. People also tend to believe that natural products are inherently better than synthetic drugs. The natural drugs somehow contain the vital force that is going to improve their health. This is actually a belief in the vitalism principle, which Wohler disproved in 1828.3 Tyler puts this issue into clear terms If it comes in a shrinkwrap, safety-sealed box, or a bottle with a childproof lid, it is not...

SIRT1 and T2D

6 Sirtuins in the Aging Process Investigation into the intimate connection among sirtuins, metabolism, and aging has implicated that SIRT1 as a key mediator for physiological responses to CR in mammals. CR has been employed in aging research as an antiaging dietary intervention that shows protective effects on age-associated pathology of metabolic disorders and lifespan extension (Bronson and Lipman 1991 Colman et al. 2009 Fontana et al. 2004 Weindruch et al. 1986). Interestingly, CR-induced elevation of physical activity is abrogated in Sirt1 -deficient mice (Chen et al. 2005a). Sirt1-deficient mice also exhibit dramatically reduced oxygen consumption under CR (Boily et al. 2008) and are resistant to CR-mediated improvement in the accumulation of damaged mitochondria under hypoxia in the kidney (Kume et al. 2010). Additionally, Sirt1-overexpressing transgenic mice display phenotypes similar to CR mice, including reduced body weight, improved glucose tolerance, reduced blood...

The Latest Anti Aging Treatments

The Latest Anti Aging Treatments

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