Sea lettuces are rich in nutrients with medicinal and health-promoting effect. From a nutritional standpoint, the main properties of sea lettuces are their richness in polysaccharides, protein and amino acids, fatty acids, minerals, and vitamins. Therefore, their nutritional value makes them valuable food supplements. Further, sea lettuces may be used to fortify processed foods. Food preparations from sea lettuces worldwide may be studied to increase sea lettuce utilization. Moreover, recognition of sea lettuces as sources of diverse bioactive principles may open medicinal potential of sea lettuces and there is a great potential to be used in pharmaceuticals. Therefore, combination between culinary use and research on bioactive compounds may revitalize the use of sea lettuces in the newly health conscious consumers. Sea lettuce products could be used for food fortification, enrichment, and multipurpose applications.

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