Zinc

Zinc deficiency was first described in 1961, when it was found to be associated with "adolescent nutritional dwarfism" in the Middle East (Prasad et al. 1961). Deficiency of this mineral is thought to be quite common in infants, adolescents, women, and elderly (Sandstead 1995, Goldenberg et al. 1995, Ma and Betts 2000, Prasad 1996). The most well-known use for zinc supplementation is in treatment of the common cold caused principally by the rhinovirus.

Patients self-medicating with zinc supplements may inadvertently overmedicate themselves with zinc. Signs of zinc toxicity include anemia, neutropenia, cardiac abnormalities, unfavorable lipid profiles, impaired immune function, acute pancreatitis, and copper deficiency (Bratman and Girman 2003, Mikszewski et al. 2003).

Zinc supplements may interfere with the absorption of antibiotics such as tetracyclines, fluoroquinolones, and penicillamine (Bratman and Girman 2003). Zinc should not be ingested within 2 h of antibiotics (Minerals 2000).

Was this article helpful?

0 0
How To Bolster Your Immune System

How To Bolster Your Immune System

All Natural Immune Boosters Proven To Fight Infection, Disease And More. Discover A Natural, Safe Effective Way To Boost Your Immune System Using Ingredients From Your Kitchen Cupboard. The only common sense, no holds barred guide to hit the market today no gimmicks, no pills, just old fashioned common sense remedies to cure colds, influenza, viral infections and more.

Get My Free Audio Book


Post a comment