extrinsic factor (EF)

Vitamin C

Ascorbic acid

Antiscorbutic substance

TABLE 28.2 Reference Daily Intakes for Vitamins Used in Food Labeling


Reference Daily Intake

Vitamin A

5,000 IU"

Vitamin C

60 mg

Vitamin D

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Conquering Fear In The 21th Century

Conquering Fear In The 21th Century

The Ultimate Guide To Overcoming Fear And Getting Breakthroughs. Fear is without doubt among the strongest and most influential emotional responses we have, and it may act as both a protective and destructive force depending upon the situation.

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